I didn’t grow up in a home rooted in secure attachment and understanding. I know my parents did the best they could with the tools they had, but connection was never present. I also know parents are expected to have all the answers intuitively. This unconscious thought, still held by much of our society, makes parents feel guilty about asking for help or advice – and lonely.

Studying, I learned that the first years of a child’s life shape their mind, nervous system, and how they connect, learn, and perceive the world around them.
Parents are the most important influence during these formative years!